Nährwertanalyse für 100 g Pute Brust frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 106.7 | kcal | 46.0 | mg Natrium | 1.0 | µg Vitamin A | ||
| 446.7 | kJoule | 330.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 20.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 0.0 | Kohlenhydrate | 13.0 | mg Calcium | 0.5 | mg Vitamin B6 | ||
| 24.1 | g Eiweiß | 200.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 60.0 | mg Cholesterin | 1.0 | mg Eisen | 0.9 | mg Vitamin E | ||
| 1.0 | g Fett | 1.8 | mg Zink | 4.0 | µg Folsäure | ||
| 0.3 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||