Nährwertanalyse für 100 g Parmesan
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 440.7 | kcal | 1200.0 | mg Natrium | 415.0 | µg Vitamin A | ||
| 1845.1 | kJoule | 100.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 44.0 | mg Magnesium | 0.4 | mg Vitamin B2 | ||
| 0.0 | Kohlenhydrate | 1200.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 32.3 | g Eiweiß | 750.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 82.0 | mg Cholesterin | 0.6 | mg Eisen | 1.0 | mg Vitamin E | ||
| 34.8 | g Fett | 3.6 | mg Zink | 7.0 | µg Folsäure | ||
| 1.3 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.2 | mg Carotin | |||