Nährwertanalyse für 100 g Palmenherz Konserve gegart
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 30.1 | kcal | 242.0 | mg Natrium | 13.0 | µg Vitamin A | ||
| 126.0 | kJoule | 201.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.4 | Broteinheiten | 20.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 4.7 | Kohlenhydrate | 47.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 2.3 | g Eiweiß | 77.0 | mg Phosphor | 2.1 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.7 | mg Eisen | 0.2 | mg Vitamin E | ||
| 0.1 | g Fett | 0.1 | mg Zink | 2.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||