Nährwertanalyse für 100 g Mandel frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 570.1 | kcal | 5.0 | mg Natrium | 20.0 | µg Vitamin A | ||
| 2386.9 | kJoule | 835.0 | mg Kalium | 0.2 | mg Vitamin B1 | ||
| 0.3 | Broteinheiten | 220.0 | mg Magnesium | 0.6 | mg Vitamin B2 | ||
| 3.7 | Kohlenhydrate | 250.0 | mg Calcium | 0.2 | mg Vitamin B6 | ||
| 18.7 | g Eiweiß | 455.0 | mg Phosphor | 0.8 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 4.1 | mg Eisen | 26.1 | mg Vitamin E | ||
| 54.1 | g Fett | 2.7 | mg Zink | 46.0 | µg Folsäure | ||
| 10.3 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||