Nährwertanalyse für 100 g Linsen reif Konserve gegart
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 77.0 | kcal | 203.0 | mg Natrium | 4.0 | µg Vitamin A | ||
| 322.4 | kJoule | 209.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 1.0 | Broteinheiten | 33.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 12.3 | Kohlenhydrate | 23.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 5.8 | g Eiweiß | 103.0 | mg Phosphor | 0.1 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 1.9 | mg Eisen | 0.3 | mg Vitamin E | ||
| 0.3 | g Fett | 1.0 | mg Zink | 10.0 | µg Folsäure | ||
| 0.2 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||