Nährwertanalyse für 100 g Krautsalat
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 59.1 | kcal | 314.0 | mg Natrium | 10.0 | µg Vitamin A | ||
| 247.4 | kJoule | 187.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.3 | Broteinheiten | 21.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 4.1 | Kohlenhydrate | 44.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 1.3 | g Eiweiß | 30.0 | mg Phosphor | 37.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.5 | mg Eisen | 3.8 | mg Vitamin E | ||
| 4.1 | g Fett | 0.2 | mg Zink | 30.0 | µg Folsäure | ||
| 2.5 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||