Nährwertanalyse für 100 g Johannisbeere rot frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 43.3 | kcal | 2.0 | mg Natrium | 7.0 | µg Vitamin A | ||
| 181.3 | kJoule | 240.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.6 | Broteinheiten | 13.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 7.3 | Kohlenhydrate | 30.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 1.1 | g Eiweiß | 30.0 | mg Phosphor | 36.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.9 | mg Eisen | 0.7 | mg Vitamin E | ||
| 0.2 | g Fett | 0.2 | mg Zink | 3.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||