Nährwertanalyse für 100 g Hülsenfrüchte reif
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 278.0 | kcal | 26.0 | mg Natrium | 13.0 | µg Vitamin A | ||
| 1163.9 | kJoule | 940.0 | mg Kalium | 0.8 | mg Vitamin B1 | ||
| 3.5 | Broteinheiten | 116.0 | mg Magnesium | 0.3 | mg Vitamin B2 | ||
| 41.8 | Kohlenhydrate | 50.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 22.9 | g Eiweiß | 375.0 | mg Phosphor | 1.6 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 5.0 | mg Eisen | 1.0 | mg Vitamin E | ||
| 1.4 | g Fett | 3.8 | mg Zink | 59.0 | µg Folsäure | ||
| 0.7 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||