Nährwertanalyse für 100 g Hartkäse Magerstufe
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 167.5 | kcal | 897.0 | mg Natrium | 159.0 | µg Vitamin A | ||
| 701.3 | kJoule | 112.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 34.0 | mg Magnesium | 0.6 | mg Vitamin B2 | ||
| 0.0 | Kohlenhydrate | 1076.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 37.9 | g Eiweiß | 785.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 2.0 | mg Cholesterin | 0.6 | mg Eisen | 0.4 | mg Vitamin E | ||
| 1.0 | g Fett | 5.0 | mg Zink | 23.0 | µg Folsäure | ||
| 0.0 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||