Nährwertanalyse für 100 g Hackbraten
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 203.1 | kcal | 82.0 | mg Natrium | 24.0 | µg Vitamin A | ||
| 850.3 | kJoule | 211.0 | mg Kalium | 0.2 | mg Vitamin B1 | ||
| 0.4 | Broteinheiten | 16.0 | mg Magnesium | 0.2 | mg Vitamin B2 | ||
| 5.2 | Kohlenhydrate | 14.0 | mg Calcium | 0.2 | mg Vitamin B6 | ||
| 20.5 | g Eiweiß | 140.0 | mg Phosphor | 1.0 | mg Vitamin C | ||
| 64.0 | mg Cholesterin | 1.9 | mg Eisen | 0.5 | mg Vitamin E | ||
| 11.1 | g Fett | 3.0 | mg Zink | 3.0 | µg Folsäure | ||
| 0.9 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||