Nährwertanalyse für 100 g Feldsalat frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 14.4 | kcal | 4.0 | mg Natrium | 650.0 | µg Vitamin A | ||
| 60.3 | kJoule | 420.0 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 0.1 | Broteinheiten | 13.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 0.7 | Kohlenhydrate | 35.0 | mg Calcium | 0.3 | mg Vitamin B6 | ||
| 1.8 | g Eiweiß | 49.0 | mg Phosphor | 35.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 2.0 | mg Eisen | 0.6 | mg Vitamin E | ||
| 0.4 | g Fett | 0.5 | mg Zink | 22.0 | µg Folsäure | ||
| 0.2 | g mehrf. unges. FS |  rückwärts vorwärts  | 3.9 | mg Carotin | |||