Nährwertanalyse für 100 g Weizen Keim
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 314.1 | kcal | 5.0 | mg Natrium | 10.0 | µg Vitamin A | ||
| 1315.1 | kJoule | 937.0 | mg Kalium | 2.0 | mg Vitamin B1 | ||
| 2.6 | Broteinheiten | 250.0 | mg Magnesium | 0.7 | mg Vitamin B2 | ||
| 30.6 | Kohlenhydrate | 69.0 | mg Calcium | 0.5 | mg Vitamin B6 | ||
| 26.6 | g Eiweiß | 1100.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 7.9 | mg Eisen | 24.7 | mg Vitamin E | ||
| 9.2 | g Fett | 12.0 | mg Zink | 304.0 | µg Folsäure | ||
| 3.8 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||