Nährwertanalyse für 100 g Vollkornbrötchen
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 223.7 | kcal | 540.0 | mg Natrium | 1.0 | µg Vitamin A | ||
| 936.6 | kJoule | 232.0 | mg Kalium | 0.3 | mg Vitamin B1 | ||
| 3.6 | Broteinheiten | 96.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 43.5 | Kohlenhydrate | 33.0 | mg Calcium | 0.3 | mg Vitamin B6 | ||
| 8.1 | g Eiweiß | 262.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 2.8 | mg Eisen | 1.3 | mg Vitamin E | ||
| 1.6 | g Fett | 2.1 | mg Zink | 13.0 | µg Folsäure | ||
| 0.7 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||